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Essential Oils and Aromatherapy

How to Use Essential Oils?

Aromatically, Topically, Internally….. What do these all mean? Topically Since you’ve been a baby you’ve been exposed to “fragrance” inside of lotions, creams and washes that you’ve been using.  Topical application is application to the skin, we always recommend diluting to avoid skin sensitives also to help the oils absorb into the skin better with […]

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suspension-training

Effective tips to help relieve back pain through stretches and essential oil rubs

Do you suffer from Back Pain? Almost everyone has at some point or has an ongoing issue.  Todays sedentary lifestyle, high comms, seating hunched over an iphone scrolling the internet for hours is no good for our backs. Hopefully that has got your attention to roll your shoulders back and down, sit up straight, engage your […]

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dōTERRA Convention Gold Coast

DōTERRA Convention

Just one of the great benefits of being a DōTERRA Wellness Advocate… Wow, my first ever Australian DōTERRA convention definitely exceeded my expectations and I did hold very high hopes.  The mere thought of sitting in a large auditorium listening to speakers on end for 3 days I wasn’t sure how I would hold up.  […]

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Fiji Feature Photo

Fiji Doterra Incentive Trip 2017

Reliving the fun of the Dōterra Fiji Incentive Trip which was totally incredible. Such a beautiful time – Inspired & Moved 💕Welcoming Fijian Villagers, Lavished with gifts 🎁 daily, most captivating island 🌴 dancers I’ve ever seen & most of all surrounded by amazing people loved learning & connecting with health & wellness gurus ✨so […]

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