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Pop a Peppermint Beadlet!

Pocket Essentials – Peppermint Beadlets

✅ Instant Pep Me Up
✅ Breathe Freshener
✅Alerts the senses, great for long drives
✅Clears the airways
✅Settles Tummy Upsets

Peppermint beadlet carnavon

Always have these babies on hand 🤚 Even on a hike in Carnarvon Gorge, they are compact enough to take anywhere.  These are a favourite with hubby, one of his work essentials.  Working FIFO, long hours and need to stay focus is critical Peppermint Beadlets are a natural, effective boost to keep him on his game.
With 125 beadlets in each pack $16.50 wholesale. Contains small ball predilluted safe to put straight in your mouth.

Pop it in your mouth & feel the instant rave start 👐

Perfect for shift workers to help get up & going. My fav to pop before workout to take it up a level. Was great to use on long hike through Carnarvon.

If you’d like to put a spring in your step too follow link below. 🏃‍♀️

 

Lets Get Social:

Facebook: https://www.facebook.com/BlissActive/

Instagram: https://www.instagram.com/blissactive/

 

Join in the fun of our oily community right here:

https://www.facebook.com/groups/BlissActiveNatalieSanderson/

 

How to Order:

I would love to support and educate you on this journey.  You’ll be set up to make the most of them with a special welcome pack and personalised welcome pack.  Enjoy being part of a very special community, that loves to share and answer questions.

 

To order yours now, follow these easy steps:

 

  1. Visit: http://www.mydoterra.com/blissactive
  2. Click Join and save and get yours at wholesale prices, like me.
  3. Select country and language for you,
  4. Choose Wholesale Customer to get oils at 25-40%
  5. Enter your details
  6. Under enroller check for my ID: 3142540, click Verify to see: Natalie Sanderson
  7. Select your starter kit or pay $35 for membership (waived with any kit) and choose your oils.  The touch kit has the peppermint beadlets included 🙂
  8. Enter your credit card details and you’ll special box will be delivered to your door soon.

 

I will be here to help guide you on any concerns and empower you how to boost your health and wellness.

 

These are the starter kits:

In Australia

https://media.doterra.com/au-otg/en/flyers/enrolment-kits.pdf

 

New Zealand:

https://media.doterra.com/nz-otg/flyers/enrolment-kits.pdf

 

USA:

https://media.doterra.com/us/en/flyers/enrollment-kits.pdf

 

Europe:

http://doterraeveryday.eu/wp-content/uploads/2018/09/Enrollment-Kit-Flyer_EU_091318-002.pdf

 

Japan:

http://www.doterraeveryday.jp/training/

 

China:

https://media.doterra.com/us/zh/brochures/productguide-%E7%94%A2%E5%93%81%E7%9B%AE%E9%8C%84.pdf

 

Email me: info@blissactive.com.au I would be happy to help you with any further questions, and work out which skin care might be best for you.

 

Please if someone has introduced you to Doterra please check back in with them.

 

Live your best natural life!

x Natalie

 

#peppermintbeadlets #naturalenergy #alert

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Gut Health – Is this your key to better wellbeing?

Bottle of PB Assist

“All disease begins in the gut.”  -Hippocrates

The Engine of your body – you want to have this firing on all cylinders!

Gut Health is critical to the body’s immune and digestive functions.  Essentially everything is linked back to gut health.  Be it some skin irritation to the more obvious tummy upsets, the link is back to your digestive system.  Do you replenish your good health bacteria?

A few simple ways to do this is through fermented foods such as sauerkraut or kimchi, kombucha and yoghurt. To help with the bodies natural systems.  When you are trying to restore balance in your system a good probiotic such as PB Assist is a must for happy healthy gut.  PB Assist is comprised of a prebiotic fibre and six strains of probiotic microorganisms, delivered in a double layer time release capsule.  The prebiotic is in the outlayer.  The unique benefit of the second layer to pass through the harsh stomach acids to allow the probiotic to reach the intestinal walls and deliver active benefits of the cultures to providing a comprehensive intestinal flora support.

Bottle of PB Assist
PB Asssit – pre and probiotic

Click here to pick up your PB Assist and have it delivered directly to your door.

Or reach out by phone / text 0400 228 762  Email: info@blissactive.com.au

And I will help you get set up to receive at the wholesale price, smartest way to shop and earn extra bonuses.

For those already with a Doterra account, please remember to select US shop to find this item.  Or reach out if like a hand, happy to help you.

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How to Earn an Income with Doterra

Your’re loving your oils and have been curious how people can earn a six figure income and more from sharing them.  I’m here to share with “How”

Sharing the benefits and helping others lead a natural healthier lifestyle has been a passion of mine for many years.  Fortunately I had a couple of people share with me the beautiful Doterra Essential Oils and I could immediately see the ripple effect sharing these with others could have for better physical, emotional and metal health.  Personally I would shout the benefits of Doterra from the rooftops even if I wasn’t being paid.  However this company is so very generous it has given back and fulfilled many of my dreams in so many ways, at the forefront being empowered to help my family be proactive with their health and kick things to the curb early.  Having partaken directly in activities to help support communities in third world countries a key philosophy behind Doterra’s mission.  Through to being generously compensated for work that is very fulfilling.  Many have asked me about how they can build a Doterra business also.

Doterra Average Earnings 2017

In the graph you’ll see the breakdown of the Monthly and Annual Incomes by rank.  No doubt these will blow your mind.  What is even more exciting is that these are achievable for you, and the upfront commitment is simply $35 for your doTerra Wholesale Account which you may already have if you’ve already been enjoying the benefits of essential oils.

The key to moving through these ranks is duplication.  To progress quickly is consistency, belief in product and confidence in yourself.  The beautiful part about doTerra is its community be it to learn how to use your products for different ailments or conditions to surrounding yourself with uplifting, encouraging and motivating people.  This business will take you on a personal and professional development that will lift you out of funks and into highly inspired mindsets and be paid abundantly.

In traditional work and having worked in roles that took me all over the world to meet partners and give presentations, create agreements never have I been able to progress this quickly nor was this type of income ever going to be available to me in those organisations.  Secondly as its my own business I have complete flexibility over my hours and my growth.  I have also run my own business and I can still say even coupling Doterra with my existing business as they go hand in hand, I have far greater flexibility and financial freedom then I even dreamed possible.  Here’s how the ranks work:

Executive ~ 2000 OV

Executive means your team has an Overall volume (OV) of 2000.  This volume comes from each time someone in your team makes an purchase going towards your OV.   This includes new enrolments, existing members orders including Loyalty Rewards Program (LRP) Doterra’s generous points program as well as one time only orders.  Average income is $200 per month, taking 1-3 months.

Elite ~ 3000 OV 

Elite is 3000 OV from within your team, this is an important first rank of acknowledgement as this is the level that your orders will pay for themselves and plus a little.  I achieved Elite in one month.  It is very achievable and average time frame is up to 6 months, income $400 – $900 per month  On average a class will have 500 OV.  Personally I like to try assist my team reach this within 3 months.

Focus: Build Belief in the Product, Courage to share experiences (personal and others), invite to change lives.

 

LEADERSHIP RANKS

Bonuses come into play and residual income is evident from the Leadership Ranks, it also opens you to extra support groups, and access to some events set for Leadership ranks.

Premier ~ 5000 OV with 2 Executives

Premier is the first understanding of building volume within groups in your team.  Overall you need 5000 OV made up of 2 personally enrolled leaders that are in separate teams in your organisation with 2000 OV each, Executives. The remaining 1000 OV can be included in your own personal order and another team within your organisation.  Tip is to look at having two leaders have 4 classes each for the month and you have a couple of classes.    This took me less than 60 days to achieve.  On average it is 8 months, and income is $1100 per month.  I like to help assist my team set up for this rank from the time they get going to help place them in the best position for future growth opportunities.  Empowerment Bonus is paid out to those that achieve the rank of Premier each month and have also personally enrolled 1 new person that month with an enrolment order of 100pv or greater.  The Empowerment Bonus is 1 share which is from $200 – $290 paid each month.

Focus: Belief in the Company & Opportunity, with integrity, present in the message.  Grow trust to enrol.

 

Silver ~ 9000 OV  with 3 Elites 

Silver rank is achieved when you have 3 separate teams with 3000 OV each, Elites, your total OV will be 9000 or greater.  Personally I reached Silver within my first 2 months, double ranking past Premier in 60 days. On average it is 13 months, with $2296 per month income.  First time access to the Leadership pool, which you will receive 1 share as a bonus for the month.  As a Silver you will also receive the Empowerment Bonus highlighted under Premier of $200 – $290 additional bonus for enrolling at least one new personal per month.  As a Silver, DoTerra also reward you with your own personal account manager to help guide you in future planning, and extra hands to support you along your journey.

Focus: Build Belief in You.  With Commitment, model success habits, Solidify certainty.

 

Gold ~ 15 000 OV with  3 Premiers 

To reach Gold we identify our 3 Leaders that will achieve the rank of Premier – 5000 OV in 3 separate teams in your organisation, and will assist them in growing their 2 Executives each.  Mapping these all out is an important phase of this rank.  15 000 OV  would be the minimum for you to reach this rank. It took 10 months to achieve Gold, and was in my first month of Diamond Club.  On the average income for is $4875 per month and takes 14 months to reach.  You will receive 5 shares of the Leadership Pool per month.

Focus: Build Belief in Your Builders.  With love, transfer vision.  Nurture a team culture of duplication.

 

Platinum ~ 27 000 OV with 3 Silvers

To reach Platinum you will have helped 3 leaders with separate teams in your organisation reach Silver, a very exciting rank for your leaders that will inspire their own teams to reach higher.  Platinum average income is $9413 per month and takes 23 months.    27 000 OV  would be the minimum for you to reach this rank. Receiving per month 10 shares of the Leadership pool.  This is a beautiful stage as it allows your leaders to take on a more hands on leadership role for their teams.

Focus: Build Belief in Your Team.  With Gratitude, expand community & leadership.  Amplify momentum.

 

Diamond ~ 36 000 OV with 4 Silvers 

Diamond is really the pinnacle of all your efforts, very prestigious and respected doTERRA rank.  Deep appreciation  for the many lives that you have reached and empowered in many ways.  As a Diamond you will have 4 Silver teams, and each of their teams will have 3 Elite teams.   36 000 OV  would be the minimum for you to reach this rank.  On average it takes 36 months to achieve and income of $16 813 per month.  Annually $201 764.  A point at which many leaders consider retiring their partner.  This took me 24 months to achieve, during my second Diamond Club journey, double ranking skipping Platinum.

Focus: Build Belief in Your Why.   With Diligence, inspire and lead a movement.  Multiply abundance.

 

Blue Diamond ~ 75 000 OV with 5 Golds 

An amazing achievement with 5 Gold Leaders in separate teams in your organisation see you reach Blue Diamond.    75 000 OV  would be the minimum for you to reach this rank.  I am excited for my team to reach this rank as I know many have their sights set on being Gold Leaders or beyond and how this growth will boost their team to new levels.  The average income is $38 630 per month.

Focus: Build Your Belief in Your Influence.  With humility, infuse passion for you purpose.  Cultivate empowered leaders.

Presidential Diamond ~ 162 000 OV with 6 Platinums 

Supporting 6 of your leaders in separate legs achieve the rank of Platinum or beyond will see you achieve Presidential Diamond.  Each of your six leaders will have achieved a six figure rank!  An amazing feat and your positive sphere of influence will have expanded further than you ever imagined.

In beginning of 2017 there were 2 Australian Presidential Diamonds and by the end of  2017 there were 8.

 

Tips for building successfully:

~ Take one step at a time, focus on setting up classes, or One on One catch ups, online or in person to achieve the goal of Elite.  This can be done in one class.

~ Understand placing to build for rank and encouraging baby sharers to participate on the journey with you.

~ Be consistent with the way you educate your team be it via social media, team meetings, emails or combination.

~ Stack classes at the beginning of the month, understand the promotions of the month and educate them to your team.

~ Engage in regular personal & professional development to stay motivated and carry you through this journey

~ Have a clear understanding of your why, and share it with others.  Incorporate oils throughout your daily life.

~ Engage in your community –  your friends will notice.

I encourage you to share with an open heart and mind to help serve others lead a healthier, happier life.  There is someone out their waiting.  My underlying passion and why  is that these beautiful essential oils came into my life too late to help special loved ones.  Please reach out to all those around you, as you never know what somebody maybe going through behind their smile.

Reach out if you would like a hand to get started.  Email: info@blissactive.com.au

Reference: Figures and detailed sourced from doTERRA , click here.

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Taking Essential Oils Eternally To Eat or Not to Eat?  That is the question……

 

One of the first things that really intrigued me was taking Essential Oils internally the idea that I could put a couple of drops of lemon into my morning water was very appealing in a convenience sense.  However, I questioned how it would affect my body.  I researched and consulted others with a scientific background and interest in the health industry.

 

It simply came down to this, I knew in every day foods that I consumed there were food colourings and additives.  So why wouldn’t I try an essential oil derived directly from the plant, distilled and ensuring there are no synthetics added.  It was a no brainer.   My morning ritual for over a decade, relied on lemons and not only were they expensive, also a stressor if I was going away as I would need to have lemons first thing in the morning.  It is so ingrained into my daily habitats. This helps rehydrate, cleanse and get the metabolism going for the day.  I had been using real lemons but at times they were inaccessible – too expensive, unavailable or I forgot to buy them.  So I had Lemon Squeeze as a backup.  However that itself is full of preservatives and additives.  To get something from the real thing in the most potent, pure form was amazing.

 

Over a year of using the lemon essential oil I noticed my teeth sensitivity had diminished, to the point of almost being non-existent, I didn’t need sensitive tooth paste anymore.  I am certain it has to do with not having that acidity from the lemon essential oil a huge bonus for me.

 

Cooking with Essential Oils has definitely enhanced my culinary expertise.  It is fun to experiment and add extra flavour enhancers knowing its not adding calories.  Some of my favourites are Peppermint Brownies, Jaffa Slice, Bliss Balls Apricot and Ginger, Apple Pie Slice with Cinnamon and Cardamon, Chai Latte.  Then to whip something up for dinner and have a little Lemongrass and Ginger add into spice up the Stirfry or Oregano and Basil for Italian.  Salad Dressings with Lime, Lemon and Spearmint so refreshing.  Completely non-exhaustive list.

 

 

When you think about Essential Oils they have been around since the beginning of time, and are found in the pharmaceutical industry, make up, perfume, cleaning, and food industry.  It certainly came as a surprise they are most commonly found in the food industry, think about multinational giant Coke a Cola they use essential oils as part of their flavouring.  If we be honest with ourselves can you fully interpret the ingredients on packages?

 

As a devoted health professional, wholefoods are key for me and knowing that the essential oils come directly from the plant product itself without any additives reassures my questioning side.  When selecting goods off a shelf I am looking for wholefoods listed on the ingredients and not numbers or names I can’t pronounce.

 

This is where you can see not all oils are created equal you can purchase oils from the supermarket or over the counter.  I have done exactly that, however they don’t work as well and aren’t in the purest form.  The support and community from Doterra has really changed my life in the most beautiful way.  At my fingertips I have access to members support groups that will respond to my queries in minutes for all array of things from basic first aid, beauty tips and emotional support.  Knowing someone else has gone through this before.  I put my faith and backing in Doterra Essential Oils knowing they are Certified Pure Therapeutic Grade CPTG, that they wouldn’t allow any contamination of an oil.  That the oils are produced and harvested from plants in their indigenous habitat and as a result helping small communities often very remote with education and water available on tap.  This is Doterras strong social and community ethical work that makes me proud to be associated with them.

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Trainers tips for Weight Loss

Letting you in on a little secret that has helped me help hundreds of clients drop dress sizes, some over 50kg – that is a whole person!

Many loose 6kg in 6 weeks. 20+cm off the belly. Ultimately as a Trainer the majority of people I see want to loose weight. Anyone who has trained with me, knows that I could care less about what the scale says, your shape, size, age or ability.

My goal is to help get your metabolism moving, and there are a series of things I know you can do naturally to kickstart this, then we work on building muscles, and then that is when the magic starts to happen. It is also about creating the right environment and head space, I want everyone to achieve their goals and get results, I will be there encouraging, checking in to make sure they are on track.

I have felt the effect of Slim & Sassy it does get that metabolism moving. I don’t believe in meal replacement or supplements, I look for the long term. I don’t want anyone feeling disappointed 3 months down the track, it is about creating healthy bodies for life. I do love Slim and Sassy purely as it is all natural based – anyone could put it together. If you would like a bottle conveniently put together check out the bottle in more detail here. It is definitely coming with me on my 3 week holiday, as I know I could become a little sluggish and need to give my metabolism a little helping hand.

Click here to purchase your own bottle or even better pick up the Smart and Sassy Essentials Kit, covers your top 10 oils for stress, sleep and all home first aid covered.  Plus a large bottle of smart and sassy.

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Top 10 Must Have Essential Oils

Essential Oils

Every home needs these top 10 oils to help with first aid and natural solutions for stress, sleep and cleaning.

Introducing these in my familys home has been a life changing experience.  From having children sleeping better at night, increased immunity as able to help prevent things at the first sign of threat, and protect when nasties are getting around.

 

Happy to help you get started with your own set, click on shop   to see the most popular kit with all of these included in large size, except for Ice Blue always comes in 5ml.  Plus includes a diffuser, saving over $100.  Alternatively you can choose the sample kit Smart & Sassy Essentials kit that has all these oils in the 5ml size.  There is also the opportunity to purchase individual oils.  Reach out to me if you have any queries happy to help guide you on best option.

Lets break the top 10 down:

Frankincense – powerful healer.  Crosses blood brain barrier.  Key oil in many blends due to its healing properties.  Inflammation supports skin tissue recovery.  Soothes hyperactivity and restlessness.  If in doubt use Frankincense.  Wonderful for face, imperfections, blotchiness, acne, scars.   Mix couple of drops in with moisturiser to give it a more nourishing healing effect, or spot treat directly as needed.

 

Lavender – great for calming, soothing bug bites and insomnia.  Reduces stress and powerful antihistamine.  Helps with ear ache and depression.  Reduces pain from bee stings and soothes skin irritations. Great for children.

 

Lemon – Cleansing and Mood Elevating.  Removes petrochemicals from body, detoxes, effective for colds and flus.  Disinfectant and an antiseptic.  Degreases and gets rid of stickiness.  Drink in water first thing every morning, couple of drops = daily cleanser, metabolism kickstarter.  Wait 20 minutes before eating breakfast.

 

Peppermint – Indigestion and Cooling.  Alleviates nausea and digestive issues, reduces fevers, increases alertness, increases oxygen absorption.  Catalyst when mixed with other oils.  Antibacterial and anti-inflammatory, treat for shock, colds, colic and heartburn.  Cold Press with washer to forehead and roll dilluted on soles of feet to help bring down fevers.

 

Oregano – Natural Immune Support System.  Relieves joint pain and inflammation, treats bacterial and yeast infections.  Kills warts and skin tags and athletes foot.

 

Melaleuca / Tea Tree – First aid ointment, skin cuts and infections.  Healing for all skin related issues eczema and psoriasis.

 

Digestzen – all digestive issues, stomach related upsets including nausea, constipation, morning and travel sickness, sinusitis.  Drop into belly button or dilute with carrier oil, rub clockwise around abdomen.  You can also drink in water, see directions on bottle.

 

Onguard – protective blend, immunity booster helps kill off nasties.  Provides protection against airborne bacteria.  Antibacterial, use as sanitizer, bench spray – 10 – 20 drops onguard, ¼ cup vinegar, fill rest of spray bottle with water.  For preventing or supporting illness, dilute and roll on soles of feet and spine.  Use arch of foot if walking around.  Apply diluted across glands on throat for colds.  May also drink in water.

 

Deep Blue / Ice Blue – relieves muscle tension.  Eases growth pains. Deep Heat equivalent.  Restless leg syndrome.  Great for tension headaches.  Dillute rub in area of tension, temples on head / back of neck.

 

Breathe / Easy Air – all respiratory related issues – helps alleviate colds and runny or blocked noses.  Drop onto collar, or dilute and rub into chest, up the spine.  Breathe In.

 

ROLLER BOTTLES – 5ml bottle, 10 drops Essential oil fill rest with Carrier Oil.  For children halve 5 drops.  This is a guide as everyone’s bodies and responses are different, less is more, can always add more.

Ailments:

*Mosquito Bites – Lavender and carrier oil

*Head Lice – Tea Tree & Lavender in water spray bottle

*Headache – 5ml roller bottle 4 drops x Peppermint, 3 x Frankincense, 3 x Lavender, rest carrier oil.  Add Ice Blue / Deep Blue when you need to take it up a notch for a stronger headache.

*Sore Throat – cup of warm water / tea 1-2 drop each of Onguard, Lemon & Peppermint

*Skin Irritation –    Frankincense, Lavender and Melaleuca / Tea Tree

*Bruising – Lavender

*Fevers – Peppermint – diffuse, drop under tongue or in water, or apply to back or soles of feet diluted

*Sinusitis – Digestzen drop on belly button, drop of peppermint under the tongue – caution very hot, so may prefer peppermint beadlet or dilute with carrier oil

*Arthritis- frankincense diffuse or dilute and apply to area

*Asthma – Breathe / Easy Air – diffuse or inhale directly from bottle.  Apply oil to hands / tissue and inhale.  Dillute and apply to chest, throat or back.

*Burns – Pain and healing lavender, place 10 drops lavender in 120ml water misting spray.  Great for sunburn and blisters too.

 

Carrier Oil: Fractionated Coconut Oil, DoTerra brand is great for pouring and travelling with.

Sweet Almond Oil, Jojoba oil, Avocado oil are all other options can purchase from pharmacy or health food store.

 

Enjoy your health and wellness journey if I can be of assistance please let me know.  You are welcome to share this blog with friends and family you think it may assist.

 

 

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Effective tips to help relieve back pain through stretches and essential oil rubs

Do you suffer from Back Pain?

Almost everyone has at some point or has an ongoing issue.  Todays sedentary lifestyle, high comms, seating hunched over an iphone scrolling the internet for hours is no good for our backs.

Hopefully that has got your attention to roll your shoulders back and down, sit up straight, engage your core muscles have your shoulders over your hips and try to give distance between your ribs and hips, neck and ribs.

Walking and sitting with good posture is definitely going to go a long way.  However  you may have suffered an injury or been in an accident like myself.  I spent years in and out of physio and pilates.  Trained my core up and that is really the only thing that has kept me from constant aches and pains.

Being more active and insuring you stay limber, keep mobile, and try to gently move so you don’t start to cause blockages and referred pain…. yes I have been there.  Lower back pain then pops up in the upper back.  Here are some basic moves I first learnt from my physio and then through in depth Pilates training.  As well as some Essential Oils that have provided immense pain relief on numerous occasions.

From sprained ankles to help cool and bring down the inflammation, ice blue rub was a god send to me the night the chiropractor allowed me to take it home.  Much better than crawling to the fridge to re-ice my ankle in the middle of the night.

Please do seek professional medical assistance early as that can make a big difference before long term damage does set in.  I hope you find these tips helpful.

If you enjoyed this subscribe to my you tube channel for more handy tips.  Feel free to share with friends and family, this could make a big difference for them.