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holistic-wellbeing

Taking Essential Oils Eternally To Eat or Not to Eat?  That is the question……

  One of the first things that really intrigued me was taking Essential Oils internally the idea that I could put a couple of drops of lemon into my morning water was very appealing in a convenience sense.  However, I questioned how it would affect my body.  I researched and consulted others with a scientific […]

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dips and vegies

Kids eating salad & vegetables

Do you struggle to have your kids eat salad or vegetables?  Sure there are ways that you can trick them into eating it or bribe them, wouldn’t it just be nice if that enjoyed eating them? Here’s some tips on things you can try to encourage healthy vegetable eaters in your home: Role model, Role […]

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