Times

Current Class Schedule – All Free Courtesy of Brisbane City Council Active & Healthy

BULIMBA

Mondays 29 Apr to 10 Jun (Excl. 6/5) @ 9:15am

30/30 Strength Cardio Pilates 

Bulimba Memorial Park, Oxford St, Bulimba

https://www.facebook.com/events/412610639488244/

 

Mondays 29 Apr to 10 Jun (Excl. 6/5) @ 10:15am

Yogalates

Bulimba Memorial Park, Oxford St, Bulimba

https://www.facebook.com/events/152853078973396/

HOLLAND PARK

Tuesdays  30 Apr – 11 Jun  @9:15am

Yogalates

C.B. Mott Park, Abbotsleigh Street, Holland Park 

https://www.facebook.com/events/2157361517927931/

 

CARINDALE

Every Wed 24 Apr to 12 June 9:15am

30 / 30 Fitness and Pilates Workout

Carindale Recreation Reserve  Bedivere Street, Carindale  (Meet near the rear car park)   https://www.facebook.com/events/2113803008710800/

Every Wed 24 Apr to 12 June 10:15am

Yogalates

Carindale Recreation Reserve  Bedivere Street, Carindale  (Meet near the rear car park) https://www.facebook.com/events/332033044325488/

Class Descriptions:

30 / 30 Fitness and Pilates workout: A perfect way to do both fitness worlds – a boot camp style cardio and strength workout, completed with a Pilates workout focused on abs and core. Each component runs for 30 minutes. All levels, shapes and sizes welcome.

Yogalates: Exercises with a strong pilates foundation to improve your core strength and yoga elements to improve your flexibility and breathing techniques. Feel refreshed by toning up in the great outdoors.

Pilates:  Tone stretch and strengthen your body into shape and feel great. Abs, buts and thighs are core focus to help you burn off unwanted fat. A number of levels are shown to ensure you can challenge yourself and increase your ability.

 

 

 

 

Please note classes are very popular – book early to secure your place!

Bliss Active Class Timetable:

Mon

Tues

Wed

Thurs

9:30 –   10:15

Bliss   Pilates

Capalaba   

7:30 – 8:30

Bliss Pilates for Seniors

Hardcastle Park, Hawthorne

 

9:30 –   10:15

Bubby   Pilates

Cannon   Hill Studio

9:30 –   10:15

Bubby   Pilates

Capalaba   Studio

10:15 –   11:00

Baby Bootcamp 

Capalaba   Studio

9:30 –   10:15

Baby Bootcamp

Perth St, Camp Hill

10:30   – 11:15

Baby   Bootcamp

Kangaroo Point

 

2 – 2:45

Fitness Circuit

Carindale

        9:30 –   10:15

Bubby Pilates

Perth St, Camp Hill

11:30 –   12:15

Personal Training

Kangaroo Point

 

*Please note bookings essential to ensure instructor can provide greater personalised attention than in larger gym classes.   Mothers Group Small Fitness Classes are also available, tailored to meet times and needs of your group, simply Email: info@blissactive.com.au for more details.

New class times & locations added regularly.  Like us on Facebook to stay up to date &  Email: info@blissactive.com.au if you have a special request for class time & day!

Friendly and casual, but still get a good work out.  Kid friendly! You” love it!  Come and try!  Very helpful, goes out of her way to help and provide lots on info on the classes and options available.  Rebecca, Alexandra Hills”

Company Fitness Programs, Individual or Small Group Class:

Is your company looking to add a fitness program for lunch breaks, before work or after work? Email: info@blissactive.com.au for more information about our corporate packages. The below listed classes are existing programs for private consultations and private organisations.  Contact us if you would like to arrange an individual consultation or private class for small group.

Mon

Tues

Wed

Sat

     

8:00 – 8:45

Pilates in the Park Hawthorne

9:30 – 10:15

Personal Training

New Farm

 

10:15 – 11:00

Pilates in the Park

Camp Hill

9:30 –  10:15

Pilates in the Park

Kangaroo Point

8:45 – 9:30

Bootcamp

Hawthorne

 

11:00 – 11:45

Bootcamp

Kangaroo Point

11:00 – 11:45

Pilates in the Park

Norman Park

10:45 – 11:00

Pilates in the Park

Norman Park

 

3:15 – 4:00

Personal Training

New Farm

12:15 – 1:00

Studio Pilates

Holland Park

 

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