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Our core focus is to bring fun physical exercise to as many as possible.  Hence we’ve partnered with Brisbane City Council for the past 8 years and hold weekly classes that are free for the local community to participate in.  Here are the next round of classes starting in July 2018:

FREE CLASSES PART OF THE BRISBANE CITY COUNCIL ACTIVE & HEALTHY

ACTIVE PARK SESSIONS:

Every Mon 16 Jul-17 Sep 2018 9:15am
Bulimba Memorial Park, Oxford St Bulimba
Pilates:  Tone stretch and strengthen your body into shape and feel great. Abs, buts and thighs are core focus to help you burn off unwanted fat. A number of levels are shown to ensure you can challenge yourself and increase your ability.

Every Wed 18 Jul-19 Sep 2018 (except 15 Aug) 10:15am
Carindale Recreation Reserve  Bedivere Street, Carindale
Meet near the rear car park

30 / 30 Fitness and Pilates workout
A perfect way to do both fitness worlds – a boot camp style cardio and strength workout, completed with a Pilates workout focused on abs and core. Each component runs for 30 minutes. All levels, shapes and sizes welcome.

GOLD SESSIONS:

Every Mon 16 Jul-17 Sep 2018 10:15am
Bulimba Memorial Park, Oxford St Bulimba
30 / 30 Fitness and Pilates workout
A perfect way to do both fitness worlds – a boot camp style cardio and strength workout, completed with a Pilates workout focused on abs and core. Each component runs for 30 minutes. All levels, shapes and sizes welcome.

Every Wed 18 Jul-19 Sep 2018 (except 15 Aug) 9:15am
Carindale Recreation Reserve  Bedivere Street, Carindale
Meet near the rear car park
Yogalates: Exercises with a strong pilates foundation to improve your core strength and yoga elements to improve your flexibility and breathing techniques. Feel refreshed by toning up in the great outdoors.

 

In addition to group classes running throughout the year, there is an opportunity to book in for personalised training programs for 4-8 weeks to get you started from your own home or in local park.  Sessions are able to accommodate small groups 3-8 people as well.  Mums with babies and children are most welcome to participate.  Sessions are from $30 depending on location and booking.

Call or message: 0400228762 to book in for a session.

Bliss Active runs regular fitness classes through the Brisbane City Council Active and Healthy program. For class times at the following locations please visit our Facebook page or the City Council website.

Camp Hill Fitness Class Locations

Camp Hill Park
Perth St, Camp Hill

Carindale Fitness Class Locations

Carindale Recreation Reserve
Halifax Street (Meet by playground), Carindale

Cooparoo Fitness Class Locations

Majestic Park
Eva Street, Cooparoo

Holland Park Fitness Class Locations

CB Mott Park
Logan Road (cnr) Abbotsleigh Road, Holland Park

Mount Gravatt Fitness Class Locations

Broadwater Picnic Grounds
Mansfield Place, Wishart