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Mater Little Miracles 5km

On Sunday 28 April 2012 we enjoyed a lovely morning out for a great cause Mater Little Miracles 5km inaugural event at Capalaba Recreation Reserve.  Was wonderful to be involved with a fun event, Bliss Active was requested to do the warm up for the crowd of 500+.   It was tops for the family with many super stars including Dora, Wonder Women & Green Lantern giving out high 5s.  We’ll be putting together another team for the June 2 event at Southbank & everyone is most welcome to join us.  Simply Email: info@blissactive.com.au

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Triathalon Fun

Done & dusted completed first Triathlon on Saturday 4 May on the Gold Coast.  In a relay style fashion, you have 3 team members with each completing a 400m swim, 10km bike ride and 4km run.  Truly a fun and encouraging way to take on a tri as your team mates are there cheering for you along the way. Highly recommend to get involved with the Bliss Active team next year, we will definitely be backing it up.  Look out for post at www.facebook.com/BlissActive early in the New Year as we get set for it again.

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Bliss Active Ekka Display

Bliss Active was honoured to be invited by The Royal National Agricultural and Industrial Association of Queensland, aka “The Ekka”, the Brisbane Show, to be a part of the fashion stage this year. As well as fashion, hair and makeup workshops, the Ekka is also incorporating other women’s activities and interests. Bliss Active is the sole health and fitness provider that will be on stage prior to the Fashion Parades performing Bubby Pilates, Baby Bootcamp & providing general fitness & well being tips. Make sure you stop by and check us out & pick up a goodie bag.

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Family Fit Day – Ginger Sport Soccer & Bubby Pilates

Mater Little Miracles logoBack by popular demand Bliss Active and Ginger Sport have joined forces again to provide “Family Fit Day” a fantastic morning of activities sure to get the blood pumping. Soccer fun for lil ones (2years plus) & Pilates workout for Mums whilst babies sleep or have fun on rugs alongside. Mums can watch their little ones playing soccer whilst getting in a Pilates workout. At the end there is a special parachute play. Everyone welcome.

Cost: Just for a donation to a very worthy cause “Mater Little Miracles” – & receipt will be available for tax purposes

Booking: Be sure to rsvp with your name, number, email & children’s name and age. 6 places already reserved so make sure you book early not to miss out. E: info@blisspilates.com or via text 0400228762

Meeting point: Carindale Recreation Reserve off Bedivere St, large open oval with fitness equipment spreadout around it, which is just above playground & to the right of the amenities block.

What to bring: Mat & or towel, water & sun protection

Visit Facebook event page for all updates: https://www.facebook.com/events/404614462922975/

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Bliss Pilates TV fame = classes booked out

2012 certainly started off with a bigger bang then expected.  We were thrilled to be televised on air with our Bubby Pilates featuring on the Great South East on the 1st & 7th of January 2012 as fun things to do with baby in Brisbane.  Bubby Pilates is very unique as it is Mum & Baby Exercise, aimed to help Mums get back in shape post baby, loose the baby weight and tone up through a complete Pilates workout.   At the end of Bubby Pilates we have a dedicated baby movement and play session which is great for brain development, bonding and socialisation.  It is difficult to find a Mum & Baby Exercise class that incoporates an effective workout for Mum  as well as a dedicated baby movement session.

The unexpected television publicity along with many members friends joining us has seen our classes running at capacity.  To ensure that everyone receives the attention they deserve additional classes are being added as we are sticking to our 12 members per class maximum.  The first additional class is on Thursday at 9:30am.  Be sure to call or email: info@blisspilates.com to book in for a trial class before this class is also filled.  This week we have also added a Monday 9:30am class with Childcare and a few places remain in this class also.  Everyone is welcome including beginners, pregnancy, postnatal Mums.  A number of levels are provided so everyone can be challenged within their own level.

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Love the movie ‘Bridesmaids’? Then you’ll love Bliss Pilates in the Park

Bliss Pilates is continuing to bring Pilates to the Park with sessions being held in local parks across Brisbane including Bulimba and Camp Hill. If you’ve seen the movie ‘Bridesmaids’ you’ll understand how much fun it is to participate in outdoor PILATES. Except, the classes are so well priced… you won’t have to hide behind a tree!

Ideal for those that love the outdoors, Park Pilates involves undertaking Pilates in a group class at a local park. Each class is delivered by head Pilates Instructor Natalie who is very experienced and one of Brisbane’s most loved instructors. You’ll need to book in as Park Pilates is very popular. Simply bring your own towel or mat and indulge in some outdoor activity – soaking up the sun and some vitamin D.

Outdoor classes go for 45 minutes and cover all your favourite Pilates exercises.

Book in today:

Ph: 0400 228 762
E: info@blisspilates.com

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Where our Clients Come from?

We are very pleased to welcome clients from all parts of Brisbane, including: Ascot, Aspley, Annerley, Balmoral, Bulimba, Camp Hill, Coorparoo, Carindale, Carina, Clayfield, Cleveland, Capalaba, Hawthorne, Mt Gravatt, Norman Park, Mt Ommaney, Mt Cotton, Paddington, Pullenvale, Seven Hills, Redland Bay, Victoria Point, Wishart, Windsor and many more.  With our 2 key studio locations, people travel for up to 45 minutes, with little ones in tow.  Why? We offer great Pilates classes for Mum and Baby plus toddlers at afforadable prices, ensuring a good workout for Mum and a little fun for the little ones.  We were also the the first to offer Pilates classes run for Mum simultaneously to 2, 3, 4 & 5 years Dance, Gymnastic and Movement classes.  Ensuring everyone can enjoy a great workout especially the super busy Mums with a baby and an older child.

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Bubby Pilates & 2+yr Dance/Gymnastics

 

Bubby Pilates & 2+yr Dance/Gymnastics
Enjoy a workout with your bubby focusing on toning, gentle strengthening, improving mobility and increasing flexibility. A wonderful bonding experience that encourages brain development and you’ll be able to continue with it at home. The class has a dedicated section for bubby including movements to rhymes, baby sign, baby massage and some parachute play!

When: Thursday 9:30am – 10: 15am

Details: Great for Mum & Baby to enjoy a workout with the opportunity for 2/3 year old to join in at the end of class with 15 minutes for all family fun.

Minis Dance / Gymnastics Class
Industrie 1 has a special minis dance class running simultaneously, 9:30am – 10am. This class is for 2/3 year olds. It is the beginning step into the dance world! This class covers rhythm, coordination, enjoyment of dance and movement, special awareness, confidence and social interaction.

We like to ensure you & your little ones well being, and makeup classes are available in each block, so a 10 class pass is valid for 3 months.

Book early to secure a place

Book in today:

Ph: 0400 228 762
E: info@blisspilates.com

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TV Scoop & Press: Bliss in the Media

TV Scoop – Bubby Pilates featured on Great South East

Thrilled to be televised on the Great South East as one of the fun things to do with baby in Brisbane on January 1 and January 7, 2012.  Bliss Active founded Bubby Pilates for Mums that wanted a full workout for themselves whilst including their babies.  It is a very unique class that aims to help Mums loose weight, tone and strengthen with baby playing alongside.  At the end of the session baby is incorporated with their own special movement time, with baby sign, parachute play and movements to rhymes.  Mum and baby love this session that is great for networking and socialising as well.

In Print – Bliss Active bringing Mums a class they really want

Bliss Active Pilates classes has featured in Editorials within Peekaboo Magazine News and Live Organic Health.  See our link below to read more:  http://mim.io/cfedd1