We are very pleased to welcome clients from all parts of Brisbane, including: Ascot, Aspley, Annerley, Balmoral, Bulimba, Camp Hill, Coorparoo, Carindale, Carina, Clayfield, Cleveland, Capalaba, Hawthorne, Mt Gravatt, New Farm, Norman Park, Milton, Mt Ommaney, Mt Cotton, Paddington, Pullenvale, Seven Hills, Redland Bay, Victoria Point, Wishart, Windsor and many more. With our 2 key studio locations, people travel for up to 45 minutes, with little ones in tow. Why? We offer great classes including Bootcamp, Pilates and Personal Training for Mum and Baby plus toddlers at affordable prices, ensuring complete workout for Mum and a little fun for the little ones. We were also the the first to offer Pilates classes run for Mum simultaneously to 2, 3, 4 & 5 years Dance, Gymnastic and Movement classes. Ensuring everyone can enjoy a great workout especially the super busy Mums with a baby and an older child.
Read what some of them have said about us in 2012:
Love the workout! First time doing Pilates & am amazed the exercises work all parts of the body and have noticed results, a little toned under my arms & on my tummy. It’s amazing! 5 stars, very friendly, encouraging and helpful to advise how to correctly do an exercise.
Natalie is great because she really pushes you to do your best, corrects your moves and is also great with the babies if they are a bit upset. Not only is it a great workout but a great social catch up as well! There are not many places that allow you to take babies along to your work out, so take advantage of Bliss. The classes are small and all of the ladies are lovely.
Bliss classes are safe and welcoming for my baby. Stretching through the neck, shoulders and back has been the best part of the class for me. I’ve experienced pain in these areas for many years and Bliss Pilates has provide relief in those areas. It’s Fun. Great for Mums and Bubs as its a social outing as well as a workout. I look forward to it every week (I usually dread exercise). Natalie is brilliant
Megan – Holland Park
Superb facilities – perfect for the Bliss classes (inc kiddie minding). I enjoy the relaxed and fun atmosphere of the class and have been surprised at how my body has slimmed down and toned up from including just one class to my week, since having a baby. That the Bliss Pilates classes are fun, motivating, and most of all effective at helping you slim down and/tone up. The supportive instructors make exercising while pregnant really fun and safe.
Natalie, Mount Cotton
It is easy to follow and felt the the workout work in the following days. It’s fun and easy to follow seeing I’ve not done pilates before.
Enjoy that my bub can come with me & have more core strength. Its a great way to meet other parents and a great way to enjoy exercise without putting your bub in a creche.
It’s not the same every session, so no boredom. Instructor is there to help you not just put on a show at the front of the class 🙂
Belinda, Mount Cotton
Friendly and casual, but still get a good work out. Kid friendly! You” love it! Come and try! Very helpful, goes out of her way to help and provide lots on info on the classes and options available.
Rebecca, Alexandra Hills
It gives me a full body work out in a relaxed, fun atmosphere. Bliss Pilates is a great full body workout! Fantastic teacher that really knows her stuff!
Karen, Seven Hills
Fantastic!!! Highly recommend. What an excellent incentive to get fit & feel great.
Melanie, Mount Gravatt
I can feel the benefits of the class in my body after the workout. It is also a great chance to catch up with other mums and their babies.
Elizabeth, Cannon Hill
Instructor is competent, careful and friendly…providing a good atmosphere for beginners (hard to find I imagine in Gym sessions)
Jo, Camp Hill
As a mum of a 7 month old baby, being able to get fit and bring my baby to a class was a great benefit of the classes. The classes were relaxed and the instructor, who had a baby of here own, made you feel relaxed when your baby was crying or had to take care of your baby.
Kellie, Norman Park
Fitness benefits, networking with other mums with babies, learning of new things to do in my area, motivating myself to get out of the house with baby despite difficulty and tiredness were all huge benefits to me. New mums like me can get a bit isolated from the community!
Really supportive of beginners and those with babies. Excellent instruction and appropriate level of complexity.
I feel stronger and more toned, and it has given me the incentive to exercise more regulary
Do it, it’s great, you can work at your own level of fitness and you can take your baby. Great for mums.
Carolyn, Victoria Point
It’s great gaining inner core strength & feeling my body shape & posture is improving.
Clare, Camp Hill
Relaxing environment, friendly instructor and other people there – make new friends, makes you feel great for the rest of the day, feel healthier and better inside and out!
Dani, Camp Hill
Natalie is simply delightful. Very confident, enviably fit and a great instructor. She is fabulous in just helping out her class when their babies need to be comforted etc. I will attend any of her classes
I need to build my core strength since having bub plus as he’s getting heavier fast I’m finding I really need to improve..instructor is great and love having bub with me.
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